Do you ever feel as tho depression has you in its grip?
That there's no help out there for someone like you? You are not alone.
Ever.
Up to 1 in 4 of us experience this, often on a regular basis.
This podcast is not meant to replace professional or medical help. This is intended to offer you a listening ear and assurance that this too will pass.
Have a listen, and enjoy the week ahead.
To learn more reach out to
https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback
We are on all Social Media Platforms
Twitter
FB
LinkedIn
YouTube
InstaGram
TikTok