Survivors - We Need to:
Start to understand which one of the trauma responses is our predominant one, and observe that. This will show itself in all our interpersonal relationships. Knowledge of this can help shift awareness and then mastery of it.
Go to our website (see below) for more information on resources available, and also if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
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To learn more reach out to
https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback
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