Handing the Shame Back
This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs.
Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show.
About Me: I too am a survivor of child sexual abuse spanning sixteen years. I have written a book called On Angels' Wings - My Flight from Trauma to Grace.
I also blog monthly on https://www.handingtheshameback.org/
Check out our youtube channel: Handing the Shame Back..
Handing the Shame Back
Survivor Tip #41 - Breaking the Chain
Breaking the Chain
This is linked to Paul Hutchinson's interview held earlier this week, and listed across social media platforms.
Survivors, when you are feeling triggered, anxious, or unsafe, stop what you are doing and give it attention. Find a way to release it, so you don't stay trapped and stuck.
It may be as simple as texting a friend, or reaching out for a hug from your loved one.
Breaking the Chain means you won't stay trapped, and you can move on with your life!
Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
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