Handing the Shame Back

Blog: Mind Games

Gloria Masters

 

Many people consider that mind games are something that are done to us and that we are being manipulated by others. No one ever considers the bigger truth: that we play mind games with ourselves, more than with any other person, and we do it in a multitude of ways: like testing ourselves, overthinking, questioning ourselves and through sabotaging ourselves! The point being we are constantly undermining who we are by doing this. We need to stop doing this!

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